Annie Bell,Alexander D. Miras: Low Carb Revolution: The Comfort Eating Diet for Good Health

Low Carb Revolution: The Comfort Eating Diet for Good Health


Description

Adopting a low carb diet doesn't mean you have to deprive yourself of delicious food. Award-winning food writer Annie introduces a diet that revolves around ingredients like chicken, salmon, shellfish and fresh seasonal vegetables. Every recipe lists the carbohydrate and protein values. Chapters include: * Soups * Elegant Eggs * Fish Shop Favourites * Burger Bar * Pies and Casseroles * Puddings The 140 innovative international recipes show that low carb food can still be filling and enticing, while helping you lose weight.

- Forgiveness and reconciliation Inspired by the historical figure of Sarah Grimke, Kidd goes beyond the record to flesh out the rich interior lives of all of her characters, both real and invented, including Handful s cunning mother, Charlotte, who courts danger in her search for something better. There's nothing as wonderful as starting to heal, waking Low Carb Revolution: The Comfort Eating Diet for Good Health download book up in the morning and knowing that nobody can hurt you if you don't let them.Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive. Based on the authors' bestseller The Courage to Heal, this Revised Edition of Beginning to Heal takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger, to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors' pain, their strength, and their triumphs.


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Author: Annie Bell,Alexander D. Miras
Number of Pages: 224 pages
Published Date: 09 Jan 2014
Publisher: Kyle Books
Publication Country: London, United Kingdom
Language: English
ISBN: 9780857831828
Download Link: Click Here
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